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🌊 Dive Deeper, Hold Longer

Master Your Breath Hold Training

Whether you're just starting out or you're a seasoned diver looking to push your limits, Apnea Manager is designed to help you train your dry static apnea training, track, analyze, and enhance your performance with precision and ease.

Sleeptopia User
Sleeptopia User
Sleeptopia User
Sleeptopia User
Sleeptopia User

Join 1000+ freedivers

Training to reach new depths

Apnea Manager App Preview
Why Choose Apnea Manager

Transform Your Breath Hold Training

Track your progress and see real results with our proven training methods

2-3xAverage breath hold improvement
6+Training exercises included
100%Personalized to your level
24/7Progress tracking & analytics
Features

Your Complete Breath Hold Training Solution

Unlock the power of personalized training with our comprehensive suite of features.

Personalized Training Tables

Start with a breath hold test and get customized CO2 and O2 tables based on your Personal Best Breath Hold.

  • •CO2 tolerance tables
  • •O2 maximization training
  • •Full lungs training
  • •Empty lungs training
  • •Pro customization options
Training tables interface

Advanced Breathing Exercises

Access a variety of specialized breathing techniques to enhance your practice.

  • •Diaphragmatic breathing
  • •Square/box breathing
  • •Pranayama exercises
  • •Alternate nostril breathing
  • •Detailed guidance for each exercise
Breathing exercises interface

Progress Tracking & Reminders

Monitor your journey with comprehensive tracking tools.

  • •Session logging
  • •Detailed history charts
  • •Session summaries
  • •Personal best tracking
  • •Pro training reminders
Progress tracking interface
FAQ

Common Questions

Ready to Master Your Breath?

Join thousands of freedivers who've improved their breath hold capacity with our proven training methods.